The Problem with the Solution
Americans LOVE solutions. But are there problems we shouldn't try to solve? Lulu visits a town in Belgium with a completely different approach to dealing with mental illness.
In this hour, stories of outsiders, being at odds, and discomfort. A man feels more at home with machines than people, a young girl encounters a teacher who doesn't understand her, and a man becomes an unwilling participant on his father's hunting trip. This hour is hosted by The Moth's Senior Director Jenifer Hixson.The Moth Radio Houris produced by The Moth and Jay Allison of Atlantic Public Media.
Storytellers: John Elder Robison, Renee Watson, Jon Bennett
This talk was given at a local TEDx event, produced independently of the TED Conferences. Following a near death-like experience this popular physician and medical journalist realized that her past conditioning was causing her to live an inauthentic life that created depression and anxiety. She dug deep into her shadow to overcome low self-esteem, learn to love herself and transform her entire life. In this inspiring talk at TEDxIUM, Dr. Andrea Pennington shows how we can learn who we really are - or who we were meant to be - by examining our biology, our personality and temperament and ultimately discovering our unique 'Soulprint' to break free from social conditioning that creates self-loathing and self-rejection.
Sanjay Gupta explains what happens to your brain on opiates, the key ingredient in heroin and other powerful narcotics.
An amazing 3D representation on the effect alcohol has on your body and brain. Find out more about the metabolism of alcohol and what is Blood Alcohol Concentration.
Click on the link for her some more of her videos
The power of introverts – Susan Cain
“Here’s where the bias comes in. Our most important institutions, our schools and our workplaces, they are designed mostly for extroverts and for extroverts’ need for lots of stimulation. And also we have this belief system right now that I call the new group think, which holds that all creativity and all productivity comes from a very oddly gregarious place.”
Dr Neel Burton is a psychiatrist, philosopher, and writer who lives and teaches in Oxford, England, where he also runs the Oxford Wine Academy and the Meaning of Madness Course. He is the recipient of the Society of Authors' Richard Asher Prize, the British Medical Association's Young
Current research suggests that addiction and depression are symptoms of emotional distress, not causes of it, forging the link between
Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of longing and loss. A must-watch for anyone who has ever cheated or been ...
Diversity advocate Vernā Myers looks closely at some of the subconscious attitudes we hold toward out-groups. She makes a plea to all people: Acknowledge your biases. Then move toward, not away from, the groups that make you uncomfortable. In a funny, impassioned, important talk, she shows us how.
10 Common Warning Signs
of a Mental Health Condition in Teens and Young Adults
Dr. Lewis tells the story of his own life, which eventually brought him to researching Non-Suicidal Self-Injury (NSSI) professionally. This intense and personal story gives insight into the internal struggles of someone who has dealt with self-injury and gives hope to those who may be struggling with the battle themselves.
Darryl Neher is an award-winning Senior Lecturer of Business Communication at the Indiana University Kelley School of Business, and is the current president of the Bloomington City Council. For more than a decade he hosted talk-radio shows on local radio stations, facilitating community dialogue on issues important to his listeners throughout south-central Indiana. In this powerful talk, Neher describes how important
http://www.ted.com At TEDWomen, Tony Porter makes a call to men everywhere: Don't "act like a man." Telling powerful stories from his own life, he shows how this mentality, drummed into so many men and boys, can lead men to disrespect, mistreat and abuse women and each other. His solution: Break free of the "man box."
Dr. Charles Raison "Coming to our Senses: Rethinkng How We Understand and Treat Depression". Dr. Raison is an Associate Professor at the University of Arizona Department of Psychiatry, in the College of Medicine. He is also the Barry and Janet Lang Associate Professor at the John and Doris Norton School
Jackson Katz, Phd, is an anti-sexist activist and expert on violence, media and masculinities. An author, filmmaker, educator and social theorist, Katz has worked in gender violence prevention work with diverse groups of men and boys in sports culture and the military, and has pioneered work in critical media literacy.Katz is the creator and co-founder of the Mentors in Violence Prevention (MVP) program, which advocates the 'bystander approach' to sexual and domestic violence prevention. You've also seen him in the award winning documentary "MissRepresentation."
Joe Ehrmann has been an educator, author, activist, pastor and coach for more than 25 years. He was a college All-American athlete who played professional football for 13 years. Among numerous awards, Joe has been named "The Most Important Coach in America" for his work to transform the culture of sports.
Consent! Would you like some Tea
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do — and if there might be a better way. As he shares in this deeply personal talk, his questions took him around the world, and unearthed some surprising and hopeful ways of thinking about an age-old problem.
A hugely successful actress who saw her personal life and career tested by addiction, Claudia shares her journey of overcoming alcoholism and offers fresh perspectives on alcohol use disorder treatments.
What would happen if you could disappear fear? We'll hear about the striking (and rare) case of a woman with no fear. The second half of the show explores how the rest of us might "turn off" fear.
Co-hosts Alix Spiegel and Lulu Miller ask the question, "Are my thoughts related to my inner wishes, do they reveal who I really am?" The answer can have profound consequences for your life.
NPR: Fundamentalism to Faith: Memoirs of a Recovering Free Will Baptist.
JC Farris describes herself as “a child of Appalachia, having grown up in the hills and valleys of Southwest Virginia and East Tennessee.” She also says she is “one of God’s most irritating children” because she asks a lot of questions! She is the author of Fundamentalism to Faith: Memoirs of a Recovering Free Will Baptist. (Amazon) She speaks candidly about agoraphobia, being gay, God, and a faith that reaches out to others on Religion For Life.
Ted Talks: Brene Brown: The Power of Vulnerability
Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.
When your job hinges on how well you talk to people, you learn a lot about how to have conversations — and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed."
How to stop screwing yourself over | Mel Robbins |
Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America. Widely respected for her grab-'em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what they want. Her approach is smart, effective and entertaining. Five days a week, Mel hosts her own syndicated radio show The Mel Robbins Show, discussing hot topics and giving advice to callers across America
Ted Talks: Joshua Walters: Bipolar as a positive
At TED's Full Spectrum Auditions, comedian Joshua Walters, who's bipolar, walks the line between mental illness and mental "skillness." In this funny, thought-provoking talk, he asks: What's the right balance between medicating craziness away and riding the manic edge of creativity and drive?
“Life will break you. Nobody can protect you from that, and living alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.”
― Louise Erdrich, The Painted Drum LP
What is Trauma:
Watch this video to find out how Trauma and Stress impact the brain to create chronic conditions, like: chronic pain, depression, anxiety, post traumatic stress, and fibromyalgia. You will understand how the brain / body connection works and why nothing you've tried has helped so far. If you or a loved one suffer from chronic health problems no matter what you've tried, then you can't
What is Depression:
Major depressive disorder is a mental illness with symptoms that affect a person's thoughts, feelings, and behaviors. Depression is widespread, but poorly understood. This video provides an overview of what depression actually is including discussion of symptoms, causes, and treatment.
Ellen Pence is the co-founder of the Domestic Abuse Intervention Project in Duluth, MN. Pence and a group of other social activists initiated DAIP in the early 1980s. They went on to pioneer key domestic violence innovations, including the power and control wheel, mandatory arrest, batterer intervention programs and the coordinated community response to domestic abuse. Thirty years later, Pence remains committed to the original cause -- most recently, she spearheaded a major new domestic violence initiative in St. Paul, MN. Pence is one of the main characters in the upcoming documentary, "Power and Control: Domestic Violence in America."
Deep breathing is a simple exercise that can be used to manage stress and anxiety. Use this video to help teach and then practice how to use deep breathing. It may be valuable to discuss specific situations that the skill would be helpful for your client. Additionally, plan a specific time for your client to practice deep breathing each day so they'll have experience when they really need it.
Progressive muscle relaxation is a technique that teaches you to identify where tension is being held in your body so it can be released. This video will walk you through the exercise. It's recommended that the technique is practiced regularly to help you become more aware of the tension in your body even when you are not actively practicing the exercise.
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy based upon the theory that our thoughts affect how we think and feel. This video gives an overview of CBT including the theoretical underpinning, and how it is actually applied in session. CBT has been found to be effective in the treatment of many disorders such as depression, anxiety, addictions, phobias, and more.
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
― Albert Einstein
Daughters of Narcissistic Mothers
When terrible, abusive parents come crawling back, what do their grown children owe them?
AA Alcoholics Anonymous In the High Country
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other, so that they may solve their common problem with alcohol, and help others to recover from the effects of alcohol. If you believe you may have a problem with alcohol, you are invited to attend our meetings.
National Center on Domestic and Sexual Violence
RAINN (Rape, Abuse & Incest National Network)
OASIS (Opposing Abuse with Service, Information and Shelter) 225 Birch St., Suite 4, Boone NC 28607
Hospitality House of Boone.
338 Brook Hollow Road, Boone NC 28607 828.264.1237
Appalachian Regional Healthcare System Inpatient-behavioral-health
7 Tips For Navigating The Dining Hall
NAMI National Alliance on Mental Illness
A University of Pennsylvania website developed by the Positive Psychology Center
Psychcentral.com Psychological Tests and quizzes
California Psychological Inventory
Therapy worksheets, tools, and handouts for mental health counselors
This free test is based on Carl Jung’s and Isabel Briggs Myers’ typological approach to personality
TransitionWorks, a site dedicated to helping you and those around you to better deal with changes, both large and small, that impact your life
Workforcwe50 : There is a difference between a job change and a career transition
Helping People Find Therapists & Advocating for Ethical Therapy
The Job of a Lifetime, No Longer Lasts a Lifetime